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Hello. My name is………….

As a child, I wanted to be a number of things, ‘when I grew up.’ A farmer (until I found out you had to get up early EVERY DAY), an artist (a distinct lack of talent put paid to that) and a spy (can’t confirm if that happened or not). Fast forward a few decades and I recently overheard my …

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Lessons Learnt from a Labour of Love

This is me holding the very first copy of my first book. What the picture can’t communicate is the overwhelming sense of relief I was feeling, the rush of euphoria that had just hit me, and the complete and utter joy in my heart. On September the 20th Superfast: Lead at Speed was published in the UK by John Murray …

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5 Tips for Impact & Influence

My first gainful employment was at the Rose & Crown pub. I spent the summer liberally garnishing sandwiches with cress.  Every experience is a learning opportunity.  I learned that no one likes cress. As the opportunities for sandwich garnishing dried up like Mother’s Pride left out in the sun, I turned my attention to the corporate world.  Fast forward to …

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Intelligence Lesson: How do leaders influence for an inclusive work culture?

Our guest blog this month is by Emma Dutton MBE, an associate and friend of Caffeine. A former Specialist Military Intelligence Officer in the RAF, if anyone knows how to influence, it’s Emma who served five tours of Afghanistan using her influence skill set and methodology in interactions with the Taliban. Most of the world has known for some time …

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Funny Business: How humour fuels business growth

We know that laughter is good for us. But is it also good for business? Babies laugh on average 400 times a day. Once you get to over 35 this has dropped to 15 a day – and, a recent US Gallup poll showed, we laugh less on a weekday than a weekend. Is this because we are at work …